Ready To Re-Imagine Your Life?
Do you feel like life is passing you by?
That there is not enough time to get to what really matters to you?
Going through a tough transition?
Get back in the driver’s seat become the artist of your life!
If not now when?
Tell me, what lights you up?
It would be my honor to be your guide
online or in the studio
Andrée Baillargeon
Certified Life|Art and Woman Centered Coach
MA, Artist, RSME
Kundalini Yoga & Reiki Master|Teacher
LIFE|ART
The transformative power of the LIFE|ART process rests upon it’s intermodal nature. As we explore our life questions between movement, image and word we gain insights that bypass our habitual ways of thinking. Connecting body and mind we become clear, confident and skilled at empowering compassionate inner dialogues that support our growth and happiness.
Body Ecology
Working creatively with the body allows us to tap into the body’s intelligence, metabolize unprocessed emotions and free our life force. Not only do we feel more vital we heal from our past wounds. Only then can we move forward in our life from an uncluttered place and step by step create sustainable change.
What People Say about Working with Me
The coaching session with Andrée blew my mind. I came with my problem, talked about the issues that bothered me. Andrée listened and asked clever questions. As I answered, I saw my situation in a completely different light, I had an Aha moment and continued to have insights for the next few days. I know what my next step in life is. I am feeling relaxed, hopeful and clear as a result of the session. Thank you, Andrée! You are a godsend.
Andrée holds Wise Woman counseI steeped in deep listening and spaciousness, reflecting insight and metaphor so as to see your own story. I imagine it as a type of magical realism – as she brings curiosity and mystery, asking artful questions to help illumine my pathway. I always look forward to our inner adventures together!
Somatic yoga has been by far the most beneficial group I have had in all my time in recovery. When I came here 4 months ago I was very angry, anxious and extremely uncomfortable in my own skin. I signed up for 2 classes a week and it instantly became my favorite group. I’ve gotten more out of this class than I have from any book/worksheet.
I have learnt how to feel comfortable in my own skin. I have been able to safely deal with my triggers, cravings and drug dreams. I now feel more confident in my recovery.
Not sure if this coaching approach is for you?
Try a free mini session.
I am so happy you are here!
Let’s meet for 30 min and get to know each other. In this time together experience the power of centering body and mind to access the clarity you are yearning for. If working together feels like the right thing we will identify a path forward and begin!
I am looking forward to hearing from you.
COMING UP
Cooperstown Coworks
6 Doubleday Court, Cooperstown, NY 13326
(607) 643-2256
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